A comprehensive training guide for Tai Chi martial artists. With a wealth of information for novice and advanced students, this book examines the fighting techniques of Tai Chi Chuan
These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases, the identity of the authors and the dates of origin have been lost.
Remember a time when boxing ruled the sporting world? When the great and the good of the fight game were the biggest stars of their day, and when a major bout
This best-selling book of the fight game, completely revised and up-dated, contains nearly 1,000 illustrations, including rare photographs, prints and engravings
As always, the most important of my Tai li disciplines is to know when to stop the thinking words and start the dancing. My spirit takes my mindbody out to my garden and up to my roof studio,
The Tai Chi Book is a detailed guide for students who have learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions.
This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises.
Sports and games in China claim a history as long and as rich as the country's civilization. Ancient relics that have been unearthed indicate that Chinese of 4,000 to 10,000 years
Sifu (Master) Shi Yan Ming is a fighting monk hailing from China's Shaolin Temple - the birthplace of Ch'an Buddhism and the mecca of all martial arts.
These thoughts started to come to me on the 20th December 1976, and after two hours they were still entering my brain, so it occurred to me that others