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Traditional Martial Arts Shop


Pro Box 3ft Punch Bag

In stock (1)
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Product description

  • For Boxing, Kickboxing and Thai Boxing and all martial arts
  • A perfect training partner for punching drills and combos
  • Made from a tough durable leather grain vinyl
  • Weighs in at 25kg and 3ft in height
  • Machine filled so stop any ‘squidgy’ areas

3ft Punch Bag Description

This 3ft punch bag is a bag that will suit everyone, maybe not young children but every one else. It’s got a real solid feel and has the perfect weight to give you feedback but light enough to get it swinging and moving around. You can train all your punching techniques and drills, practice combo’s and footwork drills.


One of the great selling points of this bag is that it is machine filled. Many aren’t these days so it’s worth getting one that is. Small squares of material are used for the filling and then the bag is machine pressed. It is then X-rayed to make sure there is no gaps.  Packing the bag tightly in this way and consistently throughout, means no ‘soggy’ bits and over time it won’t all sink down to the bottom.


This means your bag will keep it’s shape and you don’t end up with ‘concrete’ at the bottom and air at the top. Made from a black durable leather grain vinyl PU and 1.2mm thick, the bag has a thick zipped top and four heavy duty nylon Straps each with a metal D-ring.


Advice from the shop on your 3ft Punch Bag

“The 3ft punch bag is a bag for everyone, even older children. Boxers and all styles of martial arts can use this bag and enjoy it for a long time. Now you have to figure out how you’re going to hang it”


Doug Swift – Enso Martial Arts Shop


Sizing of your 3ft Punch Bag

  • The approximate weight is 25kg
  • Height is 36 inches or 91 cm or 3 ft
  • Diameter is 13 inches or 33 cm


Shipping your 3ft Punch Bag

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you. 


We can send your item(s) in the following ways:


Royal Mail 2nd Class signed - Pretty slow service but will get there eventually. We will try and post it the same day the order comes to us, but not always possible for us. More than likely we will post the next day or day after that. Only possible for small lightweight items, as heavy items are more expensive than UPS. 


UPS Standard - Order before 12pm and we can pack and post the same day to be with you the next day. If you order after 12pm we can still pack it and have it ready but it is less likely to be collected the same day (still possible though, depends when the UPS man comes) and will arrive the day after that. 


UPS Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows:

  • Europe: 2-3 working days
  • USA, Canada, Australia, New Zealand: 3-4 working days
  • All other destinations: 4-7 working days.


25 kg
36 inches or 91.5 cm
13 inches or 33 cm
Vinyl PU
Machine filled material squares
Nylon Straps

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