Makiwara
Makiwara have been used for centuries for hand conditioning but also conditioning other areas of the body inducing elbows and feet.
Enso Martial Arts Shop
Straw Rope MakiwaraStraw Rope Makiwara offers the most traditional type of training for karate practitioners. This is not for the fainthearted, but amazing for hand conditioning
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Leather Makiwara BoardLeather Makiwara Board is a traditional Okinawan training tool now used throughout the karate styles. Perfect tool for practicing strikes and conditioning
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Canvas Makiwara Board LargeCanvas Makiwara Board offers slightly different experience that the ‘sprung’ makiwara, and would be for someone wanting to improve hand conditioning
Enso Martial Arts Shop
Canvas Makiwara Board SmallCanvas Makiwara Board is a canvas covered foam pad that offers a slight spring traditional to all Makiwara. Ideal for karate and general hand conditioning
Makiwara have been used for centuries for hand conditioning but also conditioning other areas of the body inducing elbows and feet.
The style most associated with Makiwara would Karate but Wing Chun woudl gretaly benefit from these too.