The Mixed Martial Arts Handbook The Insider's Guide to Fighting Techniques by John Ritschel

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  • Overview
  • Mixed martial arts (MMA) is the fastest-growing sport in the world. To be a successful mixed martial artist, fighters need to combine techniques from many disciplines


Binding Paperback
Publisher Skyhorse Publishing
Country of Origin China
Number of Pages 185
Pubilcation Date 2010
Condition Used - Good

Product details

  •  MMA Book
  • by John Ritschel
  • Mixed Martial Arts
  • Loads of Photos
  • Great book

The Mixed Martial Arts Handbook Description

On the back' of The Mixed Martial Arts Handbook

Mixed martial arts (MMA) is the fastest-growing sport in the world. To be a successful mixed martial artist, fighters need to combine techniques from many disciplines, including karate, jiu-jitsu, and kickboxing and to blend elements of boxing, kickboxing, wrestlin and grappling to make sure they have the skills necessary to overwhelm their opponents.

Written by an acknowledged MMA expert and packed with more than 300 full-color photographs, The Mixed Martial Arts Handbook takes you through all the moves step by step, demonstrating the various techniques required to master this martial arts phenomenon.

JOHN RITSCHEL started competing in the martial arts at age twelve and has studied karate, tae kwon do, hapkido, Western boxing, kung fu, kickboxing, and wrestling. He holds various black belts and is a senior instructor and a 2nd Dan'in the all range combat systems, a mixed martial arts style. He recently won a silver medal in the Open World Championship and has been awarded "Fighter of the Year" fróm the International Martial Arts Hall of Fame. He lives in Watford, Hertfordshire, England.

In The Mixed Martial Arts
Handbook vou'll learn:
+ Stand up grappling
+ Takedowns
+ Defense against takedowns
+ Fighting from the ground + Guard and half guard (top and bottom)
+ Side control
+ Defense against side
+ Back control
+ Defense against back
+ Fighting strategies + Rules for competition + And much more


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