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Ultimate Sparring Principles and Practices

Ultimate Sparring Principles and Practices

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Overview

Ultimate Sparring is the most comprehensive book ever written on sparring and dueling methods around the world.

Product details

Taekwondo Sparring Book
by Shihan Jonathan Maberry
All to know about sparring
Hundreds of Photos
Great read

'On the Back' of Ultimate Sparring Principles

Ultimate Sparring is the most comprehensive book ever written on sparring and dueling methods around the world. It contains the rules and methods of sparring for cross-training, competition, and self-defense in dozens of Eastern and Western martial arts.

Ultimate Sparring features hundreds of competitive sparring methods, from European Fencing to Japanese Kendo; Golden Gloves Boxing to Muay Thai Kickboxing; Capoeira Kick-Dancing to Krabi Krabong Sword Dancing; Greco-Roman Wrestling to Sumo Wrestling; Shuai Chiao to Chi Sao; and more.

Ultimate Sparring also features dozens of methods of sparring for the development of skills, or for keeping training interesting and fun, such as: Blindfold sparring, Hands-only Sparring, Mixed style sparring, groundfighting, knife sparring and sensory awareness sparring.

Plus these bonus features:

Analysis of sparring strategies
Types of Fighters
Sparring Rules of Thumb
Basic Anatomy for Sparring
Preparing the Mind and Body for Sparring
Dictionary of Sparring terms
First Aid for Competitors

Ultimate Sparring is the essential guide to the methods and practices for sparring, wrestling, dueling, and

Shipping Ultimate Sparring Principles

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Europe: 2-3 working days
USA, Canada, Australia, New Zealand: 3-4 working days
All other destinations: 4-7 working days.