Wing Chun Kung Fu A Southern Chinese Boxing System by Guy Edwards

Product details

This book cover all the main concepts of the system with sections including fundamental conditioning, eye focusing skills, making training equipment, wall bag training, working out with a partner to improve your abilities, the Siu Nim Tau first form, single sticking hand, simultaneous attack & defence, fighting applications, plus lots of special advice and tips on training for accomplishment in the Wing Chun system.