For centuries, Chinese Qigong Masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being.
"The Spiritual Foundations of Aikido is a necessary book, both timely and well written. William Gleason's book is the first to explain the spiritual teachings of the founder in detail.
The Sword Polisher's Record, originally a monthly column that appeared for more than a decade in three magazines, including Kungfu magazine and Black Belt mag
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Great karate champions generally have one factor in common: they have trained with some of the best instructors in the world. Now you can learn the basic fundamentals essential to success in the sport from one of the greatest karate superstars of our time
Martial Arts 
