Aikido Step by Step by Peter Brady

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  • Overview
  • An expert course on mastering the techniques of this powerful martial art, shown in over 500 photographs

Specifications

Binding Hardcover
Publisher Lorenz Books
Country of Origin UK
Number of Pages 127
Pubilcation Date 2013

Product details

  • Aikido Book
  • by Peter Brady
  • Simple introduction
  • Hardback book
  • Great read

Aikido Step by Step Description

'On the back' of Aikido Step by Step

An expert course on mastering the techniques of this powerful martial art, shown in over 500 photographs

An illustrated guide to the history, philosophy and practice of aikido, and the physical and spiritual benefits it can bring

Contains a full range of techniques from beginner to advanced level, with suitable exercises for men, women and children of all fitness levels

Learn how to harmonize with and neutralize an opponent's attack, using their own force against them in a variety of different throws

Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises

 

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