Specifications
Binding | Hardcover |
Publisher | Lorenz Books |
Country of Origin | UK |
Number of Pages | 127 |
Pubilcation Date | 2013 |
Condition | New |
Product details
- Aikido Book
- by Peter Brady
- Simple introduction
- Hardback book
- Great read
Aikido Step by Step Description
'On the back' of Aikido Step by Step
An expert course on mastering the techniques of this powerful martial art, shown in over 500 photographs
An illustrated guide to the history, philosophy and practice of aikido, and the physical and spiritual benefits it can bring
Contains a full range of techniques from beginner to advanced level, with suitable exercises for men, women and children of all fitness levels
Learn how to harmonize with and neutralize an opponent's attack, using their own force against them in a variety of different throws
Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises
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Europe: 2-3 working days
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