Black Belt: Judo Skills and Techniques by Neil Ohlenkamp

by Neil Ohlenkamp
Hardcover book
Judo Book
Great read

Black Belt: Judo Skills and Techniques Description

Principles and techniques of Kodokan judo
Self-discovery, self-defence and tournament tactics
Mental approach to training
Achieving maximum effect for minimum effort
Combining throws into an integrated attack

Written by a 6th degree black belt instructor with more than 30 years' experience at international level, Black Belt is packed with essential knowledge for judoka up to black belt level. The book examines the main principles and techniques of judo and includes guidance on training and competing. The bulk of the pages consists of detailed instructions on throws, pins, locks, chokes and grappling techniques, all of them clearly illustrated with step-by-step photographs.

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