-- THIS IS A SECOND-HAND BOOK--
Book of Kung Fu and Tai Chi Description
191 pages. >>> With 350 PHOTO's !!! >>> "The step-by-step illustrated training manual by a world renowned expert & holder of a fifth degree black belt. Bruce Tegner is spectacularlarly qualified to write and demonstrate instruction in the field of the un-armed Arts, of which Karate is a specialty. Both his parents were professional Black Belt Judo and Jiu-Jitsu instructors. Mr. Tegner's training began when he was two years old. His entire life has been spent in studing and teaching Judo, Karate, Savate, Aikido and relate Arts. At the age of 19, he was the youngest Second Degree Black Belt in Judo on record in thsi country. He holds a Fifth Degree Black Belt in Karate, awarded through the Japanese society, the Shukohkai. It is the highest degree which this organization has ever awarded to anyone outside of Japan. Bruce Tegner's years of experience as a teacher began when he was in his teens. He has taught sports and self-defense techniques to thousands of men, women and children. At his school in Hollywood, his students had included law enforcement officers, movie and TV personalities, professors and businessmen, the blind and the handicapped."
'On the Back' of Book of Kung Fu and Tai Chi
CHINESE KARATE KUNG FU is a fascinating form of karate that originated in China and was once considered too mysterious to be understood by any but a privileged few. Related to kung fu and still widely practiced in China today, tai chi is a classical exercise designed to increase mind-body coordination and con-sciousness. Now, in simple, clear language, illustrated with over 350 photographs, Bruce Tegner introduces the secrets of kung fu to Westerners:
THE MYSTERIOUS. TRADITION OF KUNG FU: MYTHS & FACTS • "HARD" AND "SOFT" KUNG FU • THE "IRON HAND" • THE "POI-SON HAND" • PRACTICE PROCEDURES MENTAL PRACTICE • MODES OF MOVING HAND BLOWS • KICKING • BLOCKING TECHNIQUES • DUCKING & DODGING STRAIGHT LINE FORM • ZIG ZAG • KUNG LINE • RICE LINE FORM • TWO MAN TIGER FORM • THE ADVANCED "EAGLE" AND MUCH, MUCH MORE!
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