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To make the weight for his first bout he had to stuff his shorts with lead. At the age of only twelve, he was already making headlines
The Shorokan and Shorokai forms of Karate Do were created by the founder of modern day karate, Master Gichin Funakoshi,
THE MARTIAL SPIRIT is an introduction to the origin, philosophy, and psychology of the martial arts.
Told over the course of the ten rounds of his first fight, this is the story of amateur boxer Sunny. A seventeen year old feeling isolated and disconnected
When I first started writing this book I weighed 28 stone, was drinking heavily, hated boxing and was battling a deep depression.
Adrift in Tokyo, translating obscene rap lyrics for giggling Japanese schoolgirls, Robert Twigger came to a revelation about himself: he wasn't fit and he wasn't brave.
