For centuries, China's martial arts masters have developed extraordinary strength and fortitude while maintaining optimal health and vitality into old age.
Predecessor of Judo and precursor of today's ultimate fighting styles, Jujitsu is a martial art developed by the elite samurai class during Japan's feudal days.
The Art of Expressing the Human Body, a title coined by Bruce Lee to describe his approach to martial art, documents the techniques he used so effectively to reach his potential.
The ripples are still being felt more than 30 years later. This influence has permeated almost every element of Western society. Today, almost everyone, regardless of national origin, has some martial arts knowledge
Nippon Kan was established in 1980 as a center for Denver residents to experience Japanese culture. The center has since served more than 6,000 students wit hits variety of classes, but its core is still Aikido.
Morihei Ueshiba (1883 - 1969) drew on his extensive martial art experience, then tempered these traditional Japanese fighting techniques with a spiritual dimension to create the modern defensive martial arts of aikido
If you're interested in truly effective self-defense, this is the book for you. Grandmaster Bennett will teach you how to redirect attacks and gain the advantage over your opponent.
This text is presented in Spanish & English. The chon-ji form is directed toward the beginning taekwondo white belt. In this text, applications are included with foot patterns, overhead views, and one-step sparring.
It is quite ironic that Tai Chi Chuan, one of the oldest pugilistic systems in China, is at once the mom Diapular as well as misunderstood Chinese martial aft that is outrentay fora it ced Tai Chi is the most pop