- Tai Chi Book
- by Christian F. hanche
- Ancient Health system
- Relaxation method
- Great read
Tai Chi Tranquility Description
This title provides a brief introduction to Tai Chi Chuan, one of the ancient martial arts of China, whose roots go back more than two millennia. It is ideal for beginners who wish to pursue a form of exercise that promotes mental and physical well-being. Although it has always been practiced in the East, it was only after the Second World War that the art of Tai Chi became established in the West. After considering the philosophy underlying Tai Chi Chuan, and how the various styles developed, the title looks at concepts such as rooting, and the principles of movement on which all the styles are based
'On the back' of Tai Chi Tranquility
Expert books with essential knowledge for those wishing to improve their lifestyles in a gentle, holistic manner.
TAI CHI is your guide to
- A brief history of this ancient Chinese Martial Art
- The principles behind the art
- An understanding of the essential skills and techniques
- Learning the basic elements
- The benefits of practising Tai Chi Chuan
With full-colour photographs showing the correct movements
Shipping Tai Chi Tranquility
We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you.
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone.
Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows:
Europe: 2-3 working days
USA, Canada, Australia, New Zealand: 3-4 working days
All other destinations: 4-7 working days.