The history of modern cinema is marked by seminal motion pictures that were genuinely radical in their time and have left a lasting impression ever since.

Analyzes karate techniques commonly preferred by contestants in sport bouts. Explains the kinetic composition of individual fighting actions

Trojan Whey is a tried and tested rapid action instantised protein shake combining three highly boi-available proteins! It is by far the best protein shake on the market for muscle gain and recovery!

by Karate Instructor Michael Brix (for several years a close acquaintence of the author, Sensei K . Oerum)

This is a simple description of the rules of karate, devoid of the legal jargon used by official laws of the organizations controlling the sport.

Palgue 1 2 3 of Taekwondo Hyueng by Kim Pyung Soo

Learning T'ai-Chi from your heart is about discovering a relationship. T'ai-Chi is like a person you are starting to get to know. You are sincere.

This book is unique on the subject of Karate, in that the author, Tatsuo Suzuki - 7th Dan Karate, the Chief Instructor of the Zen Nippon Karate

Ethics, Chivalry and the Samurai Code - for Lawyers, Doctors, Managers - by George A Katchmer, Jr.

Tai Chi is an effective and inexpensive wellness program for dealing with the stress of companies are even encouraging staff to practice Tai Chi on-site for stress management and sickness prevention.

One year of training in samurai school and Jack Fletcher is in real trouble...

As one of the most exciting, charismatic fighters in MMA, Urijah "The California Kid" Faber is well known for his inventive style and cutting-edge approach to fitness.

The physical and spiritual power of the master martial artist imbues him with great visual magnetism

The sport of karate is practiced in over 50 countries throughout the world and has a dedicated following of over eight million enthusiasts.

Little Evil is not only a must-read for fans of mixed martial arts, but also a story that will touch and inspire anyone who knows what it means to battle personal demons and make peace with life's hard truths.