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Eddie Ferrie covers every aspect of this Korean martial art from its historical and philosophical origins to its practice today as an Olympic sport.
When I first started writing this book I weighed 28 stone, was drinking heavily, hated boxing and was battling a deep depression.
Adrift in Tokyo, translating obscene rap lyrics for giggling Japanese schoolgirls, Robert Twigger came to a revelation about himself: he wasn't fit and he wasn't brave.
