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Boxing Fitness: A Guide to Getting Fighting Fit by Ian Oliver

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Overview

The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help.

Specifications

Binding	Paperback
Publisher	Snowbooks Ltd.
Country of Origin	UK
Number of Pages	160
Pubilcation Date	2007
Condition	New

Product details

Boxing Book
by Ian Oliver
Get in Boxing Shape
Boxing trainer with 30 years experience
Great read

Boxing Fitness Description

The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advice indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

'On the Back' of Boxing Fitness

"YOU DON'T HAVE TO BE A FIGHTER TO GET FITTER

Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advice indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

ABOUT THE AUTHOR
lan Oliver is a renowned North London boxing trainer with over 30 years experience training people from all walks of life.

"To progress well in this art you need a good trainer and | know few better and more passionate than lan Oliver." BOB BREEN, WORLD-RENOWNED MARTIAL ARTS INSTRUCTOR

"A practical book on boxing training is long overdue in the martial arts world and lan Oliver is eminently qualified to produce such a guide." TERRY BARNETT, TOP-RATED JKD, PANANTUKAN AND ESKRIMA INSTRUCTOR

"This is a must-have for every martial arts book collection." RICK FAYE, SENIOR INSTRUCTOR UNDER DAN INOSANTO

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