Directed toward gold belt, this fully illustrated volume addresses these two taekwondo forms, along with combinations, attack techniques, and basic street-defense moves for the beginner.
This text is presented in Spanish & English. The chon-ji form is directed toward the beginning taekwondo white belt. In this text, applications are included with foot patterns, overhead views, and one-step sparring.
It is the only up-to-date and official training manual of the Tae Kwon-do Association of Great Britain and it covers the four novice grades which are incorporated into the White and Yellow Belts.
Taekwondo: The State of the Art is the first comprehensive book on modern Taekwondo to appear since it became a truly international sport and Olympic event.