Adrift in Tokyo, translating obscene rap lyrics for giggling Japanese schoolgirls, Robert Twigger came to a revelation about himself: he wasn't fit and he wasn't brave.
This definitive volume is a systematic presentation of the "empty hand" art of karate. An easy-to-follow manual illustrated with over 1,000 photographs
The ART OF KARATE is a unique book that for the first time presents karate pictorially-as a genuine art form rather than merely as a means of self-defense or as a contact sport
You have only to pick up a newspaper to read of attacks made, not only on lonely commons, but also in built-up areas to understand the need for a knowledge