You have only to pick up a newspaper to read of attacks made, not only on lonely commons, but also in built-up areas to understand the need for a knowledge
Police Kung Fu: The Personal Combat Handbook of the Taiwan National Police is a comprehensive approach to the realistic use of the array of techniques of traditional kung fu
In The Self-Defence Manual Martin Dougherty and David Birdsall, two of Britain's leading self-defence experts, show you exactly how to protect yourself and your loved ones both at home and on the street
Whatever your age or size, The Womanly Art of Self-Defense teaches you to use your common sense and natural weapons to escape from the clutches of an attacker.