Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo
With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face
This ground-breaking work is the first to comprehensively document the traditions, philosophy, and techniques of one of the world's most varied and exciting
A discussion of how children benefit from practising a martial art. It proposes that it will help the child to become assertive without being aggressive.
Aimed at senior grade practitioners, coaches and those studying for National Vocational Qualifications, this book examines the different training requirements
"Secrets of the Samurai" is the definitive study of the martial arts of feudal Japan, explaining in detail the weapons, techniques, strategies, and principles