Build a Fighter's Body by Men's Fitness

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  • Overview
  • Build a Fighter s Body aims to pack all the professional fighting expertise it can into one informative and easy-to-use book.


Binding Paperback
Publisher Dennis Publishing
Country of Origin UK
Number of Pages 177
Pubilcation Date 2012
Condition New

Product details

  • Fighting Book
  • by Men's Fitness
  • Trainign techniques
  • Loads of Photos o
  • Great Book

Build a Fighter's Body Description

'On the back' of Build a Fighter's Body

Build strength, power and speed with a 12-week Fight Camp plan
Workouts, signature moves and advice from MMA and boxing greats
Get unbeatable cardio with training plans from top fight coaches
Fight-specific nutrition advice to let you perform at your best
If you want to build a body that looks and performs like a top-level fighter's, you've picked up the right book. With 20 different workouts from the likes of UFC world champion Georges St-Pierre and elite coach Martin Rooney, this book will get you in the shape of your life - whether you plan to get in the ring or not.


Shipping Build a Fighter's Body

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you. 
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone. 
Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows: 
  • Europe: 2-3 working days
  • USA, Canada, Australia, New Zealand: 3-4 working days
  • All other destinations: 4-7 working days.


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