- Kicking Book
- by Chong Lee
- Kicking Champion
- Classic martial arts book
- Great read
Dynamic Kicks Description
This book is the first in a series of books by Chong Lee, the 1974 Long Beach Grand National forms champion. Lee's proven method of developing perfect kicking techniques is illustrated. Contains 30 separate kicking variations.
Preface of Dynamic Kicks
Of all the techniques used in the martial arts, perhaps the most difficult to learn and perfect are the kicking techniques. Because many of the muscles used are not stressed in ordinary daily activity, there is great danger of spraining or tearing, especially for beginners. Moreover, without proper limbering and stretching exercises, the martial artist, thinking he will probably never kick well, encounters a good deal of frustration. Also, for most students who find particular difficulty in kicking, it is the method of kicking that needs to be corrected, not the individual's body structure.
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