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Dynamic Kicks by Chong Lee

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Overview

This book is the first in a series of books by Chong Lee, the 1974 Long Beach Grand National forms champion. Lee's proven method

Specifications

Binding	Paperback
Publisher	Black Belt Communications (US)
Country of Origin	USA
Number of Pages	96
Pubilcation Date	1975
Condition	New

Product details

Kicking Book
by Chong Lee
Kicking Champion
Classic martial arts book
Great read

Dynamic Kicks Description

This book is the first in a series of books by Chong Lee, the 1974 Long Beach Grand National forms champion. Lee's proven method of developing perfect kicking techniques is illustrated. Contains 30 separate kicking variations.

Preface of Dynamic Kicks

Of all the techniques used in the martial arts, perhaps the most difficult to learn and perfect are the kicking techniques. Because many of the muscles used are not stressed in ordinary daily activity, there is great danger of spraining or tearing, especially for beginners. Moreover, without proper limbering and stretching exercises, the martial artist, thinking he will probably never kick well, encounters a good deal of frustration. Also, for most students who find particular difficulty in kicking, it is the method of kicking that needs to be corrected, not the individual's body structure.

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