Beyond Kicking by Jean Frenette

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Product details

  • Kicking Book
  • by Jean Frenette
  • Kickboxing technique
  • Stretcing technique too
  • Great read

Beyond Kicking Description

Together with super stretching secrets, you will learn how to use your flexibility to improve kicking techniques. Discover why weight training adds power to your forms and how a proper diet leads to better all-round performance. Fully illustrated. 128 pgs.

'On the back' of Beyond Kicking

Let's face it. Competition at today's tournaments is tougher than ever. So you must prepare yourself for battle both mentally and physically. Consider this book your personal plan of attack. Along with superstretching secrets, you'll learn how to:

  • Use your flexibility to improve kicking technique
  • Discover why weight training adds power to your forms
  • Understand how a proper diet leads to better performance
  • Develop a cardiovascular training program that will keep you from running out of gas

This is not the easiest program you've ever tried, but it will be the most rewarding.


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Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone. 
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