First Steps to Chi Kung by Master K. Y. Wong

paperback Book
Martial Arts Book
Great read

First Steps to Chi Kung Description

In this book Master K. Y. Wong teaches and explains the many benefits of Tai Chi Chi Kung 18 Movements - or 'Shibashi. Although there are many types of Chi kung, this easy to learn form combines the benefits of building both mental and physical stamina, improving general health and even preventing some illness.

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Binding	Paperback
Publisher	Axiom Publishing
Country of Origin	Australia
Number of Pages	56
Pubilcation Date	1999
Condition	Used - Very Good

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