Taekwondo in a Week by David Mitchell

Taekwondo Book
By David Mitchell
Great read

Taekwondo in a Week Description

Taekwondo is a Korean martial art renowned for its graceful but effective kicks.

Taekwondo in a week is a seven-day training programme which introduces the beginner to basic blocks, kicks and punches and to more advanced fighting techniques.
Troubleshooting sections help overcome common problems, and specially commissioned full-colour photographs illustrate the clear step-by-step instructions.
David Mitchell has been involved in martial arts for over 25 years and has a wide experience of many different forms.
He helped set up the British Olympic Taekwondo movement and was involved in bringing all the different and separate groups together into one unified governing body.

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