Wing Chun Wooden Dummy Dymanic Training Methods with Guy Edwards

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Wing Chun Wooden Dummy: Dynamic Training Methods

An instructional guide book on the classical martial art system of Wing Chun Kung Fu.

Dynamic training techniques for the wooden dummy, includes:
History of Practice
Variations of wooden dummy
Sectoring and Parting
Projection
Conditioning Enhancement
Dummy Versatility
Hong Jong Form
Mook Yan Jong Form
Fighting Applications