Zanshin by Vince Morris

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  • Overview
  • For the serious martial artist, Zanshin calm, concentrated awareness—is a vital step toward the realization of personal potential


Binding Paperback
Publisher Hutchinson
Country of Origin USA
Number of Pages 93
Pubilcation Date 1992
Condition New

Product details

  • Karate Book
  • by Vince Morris
  • Paperback book
  • Classic book
  • Great read

Zanshin Description

'On the back' of Zanshin

For the serious martial artist, Zanshin calm, concentrated awareness—is a vital step toward the realization of personal potential. The author believes this is truly more important than mastering a martial art. A karate sensei, Morris discusses how to create harmony between mind and body, and the importance of utilizing the mind to improve the technical side of martial arts.

Morris, a longtime teacher and leading Western exponent of martial arts, cuts through the dogma and mysticism that surround thousand-year old traditions. With clarity and simplicity, the author discusses various types of meditation and how to combine them with physical exercise. He demonstrates how we can use Western Zen in our hectic modern world to diffuse stress and meet the challenges of life.

This breakthrough book is an important addition to the martial arts tradition, and one that no martial artist can afford to be without!


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