In Science of Stretching, he presents a survey of current knowledge on flexibility, including a discussion of functional anatomy, methods of stretching, and causes of injury.
What exactly is Jeet Kune Do? Is it simply a fighter's personal expression in combat? Is it a style? Is it a process? Is it a product? Can it be taught?
"Secrets of the Samurai" is the definitive study of the martial arts of feudal Japan, explaining in detail the weapons, techniques, strategies, and principles
Like Machiavelli's The Prince and the Japanese Book of Five Rings, Sun Tzu's The Art of War is as timely for business people today as it was for military strategists in ancient China.
Donn Draeger was one of the most famous and well-respected martial artists of the twentieth century, and he was a pioneer in bringing Asian martial arts study