Aikido for Self Discovery by Stan Wrobel

Aikido Book
by Stan Wrobel
for enlightened life
lessons of Aikido outside the dojo
Great read

Aikido for Self Discovery Description

Aikido is a martial art that resolves conflicts through harmonious movements and minimal physical force. This book explores the philosophy and basic movements of Aikido and teachers the reader the Zen state of "no mind".

In the following excerpt, author Stan Wrobel talks about creating awareness from within:

From our center we establish our relationships with our internal and external worlds . . . Continue to explore-not driven with the need to answer a hundred questions more accurately and faster than anyone else, but with a curiosity of not knowing and the pleasure of first discoveries. The right answers are only right for you. Create your own test; and with patience, curiosity, openness, and awareness, come to an understanding of how you present, create, unfold, sense, function, and change. - Stan Wrobel, Ph. D.

'On the Back' of Aikido for Self Discovery

Aikido is a martial art that resolves conflict through harmonious movements and minimal physical force. Aikido for Self Discovery brings the many lessons of Aikido out of the dojo (training hall) and into the everyday activities of life. It teaches you how to use Aikido as a tool for intuitive living and spiritual enlightenment.

Although other Aikido books talk about centering, harmony, conflict resolution, and internal energy, this book is the first to present lessons designed to draw you into a sensory experience of these concepts, felt in the present moment. When you experience firsthand the physical aspects of Aikido principles, you can begin to perceive the world and yourself in a new way.

Stan Wrobel, Ph.D., (Massachusetts) has studied the art of Aikido for twenty years and holds a rank of third-degree black belt. As an extension of his interest in body movement, Wrobel is also working toward certification in the Feldenkrais Method of Somatic Education. He holds a doctorate degree in chemistry and is the coauthor of several patents in the chemical and biomedical fields.

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