The Pro Box Boxing Speed Ball is an excellent addition into your training regime, which helps with hand eye coordination, timing and to build up shoulder strength.
"One of the most comprehensive and most lavishly illustrated expositions of the art that have come to my notice outside Japan."
With these words one of Britain's best-known Judo black belts summed up his report on this book.
Adidas Box Hog 4 are Breathable boxing shoes made in part with recycled materials! The upper features at least 50% recycled content and Underneath, the multidirectional outsole grips the mat for lightning-quick footwork!
Adidas Box Hog 4 are Breathable boxing shoes made in part with recycled materials! The upper features at least 50% recycled content and Underneath, the multidirectional outsole grips the mat for lightning-quick footwork!
The great power of Tai Chi cannot be realized without knowing its inner meaning, according to Master Liao. Tai Chi Classics presents the inner meaning and techniques
Gary Khor E.A is the founder/director of the Australian Academy of Tai Chi (AATC). With 10,000 members, and more than a hundred branches throughout Australia
Heavyweight White Wax wood kung fu staff are naturally shaped and flexible. Used by the Shaolin Monks for Shaolin Temple Kung Fu and Wushu practitioners alike.