Effective communication between instructor and student is essential if both are to derive y maximum benefit from training.

“I AM THE GREATEST," proclaimed the young fighter from Louisville. Most boxing fans criticised this upstart and few believed he had the skills to justify such a statement.

The classic Japanese martial art of aikido provides an excellent way to maintain good health and to acquire inner peace and harmony.

Aikido may be described as one of the most subtle and sophisticated of the martial arts. Its techniques are complex while its accomplished performance is graceful and elegant.

Remembering O'Sensei is a remarkable book. As a wide variety of Aikidoists with a multiplicity of viewpoints give voice to their memories, an increasingly distinct and vivid image of this fascinating martial artist emerges.

The text combines with the great photos to create an incredible reading experience. Anyone interested in getting more out of the martial arts than physical technique should read this book.

This is the only Aikido book written specially for English speaking students. All of the nonsense has been filtered out and it tells how to master the art in clear, unambiguous terms

Aikido Talks contains interviews with prominent American Aikido students and teachers, who describe their experiences with Aikido's legendary founder, discuss Aikido's philosophy

History is a subject everyone knows but few understand. Chinese historiansin the past have often helped dull events become exciting stories

Full size platform,complete with wall brackets and professional ball bearing swivel. The Speed Ball is an excellent addition into your training regime, which helps with hand eye coordination, timing and to build up shoulder strength.

Sageo is for tying around the Katana Saya or scabbard, either a replacement or to change the colour and look of your Katana.

Trojan Whey is a tried and tested rapid action instantised protein shake combining three highly boi-available proteins! It is by far the best protein shake on the market for muscle gain and recovery!

This Tsuba has been moulded into a full relief of a Dragon and a snake intertwined. It’s brass coloured and super unique. Dragons in Japan represented balance, freedom and good luck and snake represented waters and the duality between good and evil.

by Karate Instructor Michael Brix (for several years a close acquaintence of the author, Sensei K . Oerum)

This is a simple description of the rules of karate, devoid of the legal jargon used by official laws of the organizations controlling the sport.

A discussion of how children benefit from practising a martial art. It proposes that it will help the child to become assertive without being aggressive.