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Traditional Martial Arts Shop
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Product description

  • Foam cover down the entire length of staff
  • Very flexible, which gives good whipping action
  • Great for sparring and partner work
  • These foam bo staff are the best for sparring


Watch our video including the Foam Bo Staff



Foam Bo Staff Description

These foam bo staff are a great option if you are a looking to practice some sparring / fighting with bo staffs. You can train quite happily without the worry and stress of serious pain, which you would get if training with wooden bo staffs.


They are made from a plastic core with a sturdy foam covering, they are very flexible and also very tough. These Foam bo staffs will take a battering and the foam will suffer first before the stick breaks.  


Made in the standard Bo Staff length of 6ft / 72 inches / 180cm. You can also buy the Bo Staff Case to store and carry it in.


Advice from the shop on Foam Bo Staff

“You cannot complain to us if you are whacked full pelt and it hurts a little bit. It is not made from air and will shake your brain a little bit. Saying that it will be a massive improvement compared to being hit with a wooden stick.”

Doug Swift – Owner of Enso Martial Arts Shop


Sizing of Foam Bo Staff

All Bo Staffs at Enso Martial Arts Shop are the standard Bo length but there can be minor variations on thickness and weight.

  • 183 cm in Length
  • 3.5 cm diameter
  • 1 kg weight

If you’re not sure on what is best for you. please contact us at our shop to discuss your best choice, call (0117) 9425832 or email

Shipping your Foam Bo Staff

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you. 


We can send your item(s) in the following ways:


Royal Mail 2nd Class signed - Pretty slow service but will get there eventually. We will try and post it the same day the order comes to us, but not always possible for us. More than likely we will post the next day or day after that. Only possible for small lightweight items, as heavy items are more expensive than UPS. 


UPS Standard - Order before 12pm and we can pack and post the same day to be with you the next day. If you order after 12pm we can still pack it and have it ready but it is less likely to be collected the same day (still possible though, depends when the UPS man comes) and will arrive the day after that. 


UPS Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows: 

  • Europe: 2-3 working days
  • USA, Canada, Australia, New Zealand: 3-4 working days
  • All other destinations: 4-7 working days.



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