Foam Bo Staff

SKU: rbobk
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  • Overview
  • Foam Bo Staff offer a bruise free option when sparring with bo staffs. You can really go for it without the usual fear factor when sparring with bo staffs


Material Foam
Length 6ft
Middle Diameter 3.5cm
End Diameter 3.5cm
Flexible? Yes
OK for partner work? Yes

Product details

  • Foam cover down the entire length of staff
  • Very flexible, which gives good whipping action
  • Great for sparring and partner work
  • These foam bo staff are the best for sparring
  • Strong plastic core with padded outer


Watch this video on our Foam Bo Staff


Foam Bo Staff Description

These Foam Bo staff are the perfect option if you are a looking for a weapon to practice some bo staff sparring / fighting with a partner. You can train quite happily without the worry and stress of serious pain, which you would get if training with wooden bo staffs. The Foam padded outer sleeve and plastic internal core massively reduces the impact of the Bo Staff compared to Wooden Bo staff. So whether you are looking to spar with a Foam bo staff each or practice bo staff techniques against an unarmed opponent this is the perfect option to train with.


They are made from a strong plastic core with a sturdy thick foam padded covering, they are very flexible and also very tough. These Foam bo staffs will take a battering and if used for there intended purpose withstand many many sparring sessions. The foam will not withstand being beaten against metal swords or brick walls, but if used against wooden weapons and other foam weapons will last a long time.


Perfect for practitioners of styles like Karate, Ninjustu, Taekwondo, Tang Soo Do who all practice Bo Staff technieus and for student who want to branch out into practice those technique in a more realistic setting without getting serious head injuries. Practitioner so Kung Fu will also find these super helpful for Kung Fu sparring drills. Made in the standard Bo Staff length of 6ft / 72 inches / 183cm. You can also buy the Bo Staff Case to store and carry it in.


Advice from the shop on Foam Bo Staff

“You cannot complain to us if you are whacked full pelt and it hurts a little bit. It is not made from air and will shake your brain a little bit. Saying that it will be a massive improvement compared to being hit with a wooden stick.”

Doug Swift – Owner of Enso Martial Arts Shop


Sizing of Foam Bo Staff

All Bo Staffs at Enso Martial Arts Shop are the standard Bo length but there can be minor variations on thickness and weight.

- Length = 6ft / 72 inches / 183 cm

- Diameter = 1.5 inches / 3.5cm

- Weight = 680g


If you’re not sure on what is best for you. please contact us at our shop to discuss your best choice, call (0117) 9425832 or email [email protected]

Watch our video of our Bo Staff range


Shipping your Foam Bo Staff

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you. 
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Hermes - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone. 
UPS Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows: 
  • Europe: 2-3 working days
  • USA, Canada, Australia, New Zealand: 3-4 working days
  • All other destinations: 4-7 working days



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