Three Section Rubber Foam Staff

Article code: 76444406
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  • Overview
  • The Three Section Rubber Foam Staff is super safe so can help you learn those long range, mid-range and short range fighting techniques in Kung Fu and Wushu

Product details

  • Used by Chinese and Japanese Martial arts
  • Transition from a Bo Staff before you start with this.
  • Made from Rubber foam with a plastic core
  • Lightweight and packs down small
  • Unlimited techniques to be learnt

Watch this video on Three Section Rubber Foam Staff


Three Section Rubber Foam Staff Description

This Three Section Rubber Foam Staff has similar dimensions to the Standard Three Section staff but with the rubber foam padding with a plastic core inside. This allows you to practice three section staff techniques without the risk of smashing your head in and getting used to training with such an advanced weapon before you train with a wooden one. It gives you the confidence to try out new tricks and techniques without the risk of lumps and bruises.  


A really fun weapon that has almost unlimited techniques to learn and when you get onto partner work it will open up and even bigger range of possibilities. Most people think that it is an easy transition from Nunchaku but actually you’ll find once you have practiced with Bo staff for some time this will be a much easier route onto this weapon. Take it easy, even with this as a good whack can still have your head spinning. 


Having the rubber padding also make partner work much safer whether it’s against another Three Section Rubber Foam Staff, unarmed or any other weapon. It will protect both of you. Happy training. Be careful with the Three section rubber bo staff as the foam padding isn't indestructible and if you hit things with it, scuff it on the floor it will get damaged so look after you weapon and it will last a long time.


Advice from the shop on your Three Section Rubber Foam Staff

“Like it says above, it still hurts when you clonk yourself on the back of the head or between the eyes. Take it easy and you should be fine. It’s all part of the learning process. Try and get onto a wooden three section staff quickly though as they do move differently.”

Doug Swift - Owner of Enso Martial Arts Shop


Sizing of your of Three Section Rubber Foam Staff

Here are the dimensions of this Three section Staff:  


  • Each section of staff = 25 inches or 63 cm
  • Diameter of length = 1 inch or 3 cm
  • Total Length = 214cm
  • Weight = 850g


If you have any questions about the Three Section Rubber Foam Staff you want to buy feel free to contact us at our shop to discuss it, call (0117) 9425832 or email [email protected]


Shipping your Three Section Rubber Foam Staff

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you. 
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Hermes - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone. 
UPS Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows: 
  • Europe: 2-3 working days
  • USA, Canada, Australia, New Zealand: 3-4 working days
  • All other destinations: 4-7 working days


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