Uniquely written for the martial arts student, a guide to understanding how best to learn from their martial arts instructor.

Drop your opponent in an instant with the deadly moves of the Dragons Touch. You can immobilize or destroy your foe with high-impact blows to the body's most vulnerable areas.

Yukio Mishima was the best-known writer of his generation in Japan. His death by hara-kir in 1970, combined as it was with an abortive attempt at a coup d'état, caused an international sensation.

One of the main elements of any martial art is the ability to hit, strike or punch effectively.

Living The Martial Way is a concise manual for training in warriorship.

Bujutsu, Japan's classical systems of martial training, taught the warrior how to gain complete mastery of his weapons and of himself.

Fighting techniques of Chinese internal martial arts were suppressed and ultimately lost during the Cultural Revolution of the 1960s and 1970s.

Brian Gray, the world's foremost authority on iron palm his-tory, philosophy and technique, helps you complete your amazing iron palm journey

An oft-repeated saying in Japan goes like this: When asked what he would do if a cuckoo refused to sing for him, Oda Nobunaga replied, "I would wring its neck."

Barbells and dumbbells are an excellent choice for any weight trainer. There are many benefits to training with free weights that you will get for muscular development when compared to other training equipment, like resistance bands or even bodyweight.

Chinese Internal Boxing: Techniques of Hsing-i and Pa-kua is the classic guide to two soft-style martial arts with ever-increasing popularity in the West.

For every technique, there is a counter; for every counter, there is yet another counter. Flowing from one technique to another separates the superior from the mediocre martial artist.

This book was in the making in 1966 and most of the photographs were shot then. The late Bruce Lee intended to publish this book years ago

this official coaching manual for the British Martial Arts Commission breaks new ground in applying coaching analysis to traditional training techniques.

The complete illustrated guide to Enjoying Combat Sports. Including rules, procedures, simple training techniques, and a glossary of terms.

Secrets of the Samurai is a definitive study of the martial arts of feudal Japan, illustrating in detail the weapons, techniques, strategies, and principles of combat that made the Japanese warrior a terrible foe.