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When I first started writing this book I weighed 28 stone, was drinking heavily, hated boxing and was battling a deep depression.
Calm the mind, improve health, well-being, confidence and energise your body. The ancient spiritual art of Tai Chi does not require any overexertion
Since 1995, there have been four deaths following fights in Britain and forty around the world. In Death of a Boxer, Pete Carvill sets out to explore the psychology of those who choose to fight
Adrift in Tokyo, translating obscene rap lyrics for giggling Japanese schoolgirls, Robert Twigger came to a revelation about himself: he wasn't fit and he wasn't brave.
