The stretching exercises depicted in this one-of-a-kind volume are the result of a lifetime of training and study.

The Shorokan and Shorokai forms of Karate Do were created by the founder of modern day karate, Master Gichin Funakoshi,

Eddie Ferrie covers every aspect of this Korean martial art from its historical and philosophical origins to its practice today as an Olympic sport.

Wing Chun is one of the most mysterious and effective forms of Kung-Fu ever developed.

Qigong is a unique health promoting system created by the Chinese people to adjust them to the social, historical and cultural environments in which they live.

At this juncture, as we celebrate the 100th Anniversary of the Birth of the Founder of Aikido, Ueshiba Morihei, it behooves us to reflect deeply on at least two things.

The fifth book in the Practical Karate series. Like its predecessors, it is a categorized collection of self defense situations and recommended karate responses

The Art of Wan is the oldest military classic in the whole corpus of Chinese literature.

In ancient times a great warrior named Musashi devoted his last years to the task of setting down the samurai secret that he alone knew.

For Every woman - Any age and fitness no specialized training necessary for women by a woman

When it comes down to an all-or-nothing street-fight, when your back is to the wall and your life is on the line, you need the fighting spirit of the kamikaze warrior

Bruce Lee revolutionized the martial arts and forever changed action movie-making. Davis Miller brilliantly combines biography - most unflinching and revelatory to date - with his own coming-of-age autobiography. The result is a unique and compelling book

written by martial arts veterans who know how to fight in an arena that isn't anything like the clean, open space of a training facility.

Bushido, The Soul of Japan is, along with the classic text Hagakure by Tsunetomo Yamamoto, a study of the way of the samurai.

Want to know the real truth about boxing in all its staggering detail? The champs, the chumps, the thrills, spills and fixes, the facts and stats