Are you new to judo, or thinking of taking it up? This pocket guide is for you. Learn judo the right way from the start

Taekwondo in a week is a seven-day training programme which introduces the beginner to basic blocks, kicks and punches and to more advanced fighting techniques.

Aikido - the way of Harmony - is an ingenious and non-aggressive system of self-defence in which an unprovoked attack is neutralized

Aikido is the power of harmony, of all beings, all things working together. Aikido-a modern Japanese martial art unique in its synthesis of classic forms

KARATE is the most widely recognized of the martial arts and today enjoys much support throughout the world.

Since the 1950s, karate has exploded in popularity the world over. Initially developed for self-defence, karate is now practiced for many other reasons

Follow the path of budo the warriors code of conduct as it unfolds in the life of karate master Kancho Joko Ninomiya.

Everyone has heard of the Ninja, the deadly silent assassins of ancient Japan, but is all we have been told about them true?

Paige VanZant is a Mixed Martial Arts star in the UFC's women's strawweight division and holds a reputation for her ability to defeat obstacles and brutal fights

When the 'Ultimate Fighting Championship' staged its first Cage Fighting event in November 1993 many people criticised the event for its brutality.

Jonathan Buffong and Brenda Downes' insightful investigation presents the true world of the UK 'cage fighting' scene

The physical and spiritual power of the master martial artist imbues him with great visual magnetism

Here, for the first time, is the authorized story of the UFC from its controversial beginnings to its current incarnation as an international sports powerhouse

The sport of karate is practiced in over 50 countries throughout the world and has a dedicated following of over eight million enthusiasts.

Karate is an unusual activity in that the experts are not in full agreement upon its aims. Self-defence or sport?Exercise or philosophy?

His entire life has been spent in studying and teaching Judo, Karate, Savate, Aikido and related Arts.