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Anyone can learn karate, and this is the place to start-with clear, simple instructions and hundreds of photographs that show kids going through the basics, and beyond.
Taekwondo is the fastest growing of all martial arts and as an exciting, all-action sport has recently achieved Olympic status.
Taekwondo Kids - From Green Belt to Blue Belt is the second illustrated book in the Taekwondo instruction series.
This title features questions and answers on martial arts from the masters themselves: How did these men train?
Written in accord with traditional Japanese martial arts theory and practice, ledwab and Standefer have written a book most useful to any student
Expert books with essential knowledge for those wishing to improve their lifestyles in a gentle, holistic manner.
An effective course in tai chi chuan, it is intended for the novice and written so the reader is not overwhelmed by the multifaceted
The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan
These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases, the identity of the authors and the dates of origin have been lost.
Autobiography of the British heavyweight champion, including Cooper's fight record. 1st edition.
This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises.
Shaolin Long Fist Kung Fu by Yang Jwing-Ming and Jeffery A. Bolt
Focusing his expertise on the techniques and history of the bokken―the wooden training sword used by both ancient samurai and today’s swordsmen
Like Machiavelli's The Prince and the Japanese Book of Five Rings, Sun Tzu's The Art of War is as timely for business people today as it was for military strategists in ancient China.
In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations