Karate All you need to know By David Mitchell

Karate Book
By David Mitchell
includes punching and kicking techniques
Introduction to Karate
Super useful

Karate All you need to know Description

An enthusiasic guide written by a vastly experienced martial arts expert. Covers all you need to know to get started in this exciting combat sport. Includes: karate kit; basic skills; choosing a club; powerful punching; putting techniques together; sparring; kata and competitions.

Like all Super.Activ guides it is accurately illustrated and contains useful addresses, websites, a glossary and an index.

By David Mitchell - Super Activ

'On the Back' of Karate all you need to know

Power, speed and stamina - karate is all about. It's an exciting combat sport whcih also teaches you self-defence and overall fitness. If you've got your eye on the black belt, the book tells you how to get started.

Karate kit
choosing a club
coloured belts
stances and fast turns
powerful punching
kicks, strikes and blocks
kata
sparring
competitions

Shipping Karate all you need to know

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you.

We can send your item(s) in the following ways:

Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.

Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone.

Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows:

Europe: 2-3 working days
USA, Canada, Australia, New Zealand: 3-4 working days
All other destinations: 4-7 working days.

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