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The Tai Chi Book by Robert Chuckrow

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  • Overview
  • The Tai Chi Book is a detailed guide for students who have learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions.

Specifications

Binding Paperback
Publisher YMAA Publication Center
Country of Origin USA
Number of Pages 209
Pubilcation Date 1998

Product details

- THIS IS A SECOND HAND BOOK -

  • Tai Chi Book
  • by Robert Chuckrow
  • guide for students
  • Improve your health
  • Great read

The Tai Chi Book Description

Designed for students who've learned the basic Tai Chi form, this book tells how to reach the next level of practice, gain a better understanding of the art, and achieve remarkable vitality.

 

'On the Back' of The Tai Chi Book

The Tai Chi Book is a detailed guide for students who have learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions.

The Tai Chi Book shows you how to use Tai Chi to gain strength, how to improve your balance and flexibility, and how to achieve remarkable vitality.
The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train mindfulness, and a helpful chapter on being a student.

In addition, the author explores the debate over Tai Chi breathing patterns, explains in detail proper body alignment, and tells why Pushing Hands is more important than you might think.
The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability.
* Like two books in one basic and advanced Tai Chi training.
* Find out how to choose and relate to a teacher.
* Develop remarkable vitality and longevity.
* Includes the Cheng Man-ch'ing short form.
* More than one hundred photos and illustrations.

Robert Chuckrow has practiced Tai Chi Chan since 1970, and has studied under renowned masters Cheng Man-ch'ing and William C. C. Chen. Chuckrow has a Ph.D. in experimental physics from NTU. He teaches physics at the Fieldstone School in Riverdale, NY and teaches Tai Chi Chuan in Northern Westchester: Chuckrow resides in Ossining, NT.

 

Shipping The Tai Chi Book

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you. 
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone. 
Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows: 
  • Europe: 2-3 working days
  • USA, Canada, Australia, New Zealand: 3-4 working days
  • All other destinations: 4-7 working days.

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