Dit Da Jow Liniment

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  • Overview
  • Enso Special Dit Da Jow made from an ancient Chinese Recipe, approved by several master herbalists and Chinese medicine practitioners


Volume 50
In Box? No
Heating or Cooling? Cooling
Where is it made? Great Britain
Bottle Material Glass
Skin Only? Yes

Product details

  • Approved by Chinese herbalists
  • Enso Special Dit Da Jow
  • For helping hand conditioning and body conditioning
  • Comes in a 50ml bottle
  • Steeped for months for extra strength

Watch this video on our Dit Da Jow


Dit Da Jow Description

All Dit Da Jow is unique and many martial arts practitioners in China will have their own ‘secret’ recipe. This Dit Da Jow recipe has been refined and perfected over decades sometimes hundreds of years. Earliest account can be traced back to the 3rd century BC. Whatever the ‘secret’ the aim is the same to create a liniment that can be applied to the skin to help, bruising, swelling from Iron Palm training.


This Enso Special Dit Da Jow gives a cooling effect, which is perfect for those hot, itchy swollen hands. Can be applied before and after training, the Dit Da Jow penetrates the skin and starts a healing process that reduces the inflammation. It also helps toughen the skin and condition it. This is why sometimes Di Da Jow can be called ‘hit medicine’.


The Enso Special Dit Da Jow contains almost twice as many ingredients as most Dit Da Jow recipes. It was put together by a collective of Chinese Master herbalists and Traditional Chinese Medicine practitioners. This gives you a rich, powerful Dit Da Jow that moves your training along that little bit faster. Just for the record, you need to train for the Dit Da Jow to work, it acts a way to speed recovery, slapping on everyday will not make your hands tough.


Advice from the shop on Dit Da Jow

“Dit Da Jow is very cooling for great for swelling and bruising. You only need a little bit each time, enough to cover the area and keep of the clothes.”

Doug Swift, Owner of Enso Martial Arts

Ingredients of the Dit Da Jow

Dit Da Jow ingredients is:

  • Xue Jie or Dragon’s Blood (20%)
  • Dang Gui Angelica Root (9%)
  • Chuan Xiong or Ligusticum (7%)
  • Su Mu or Sappan Wood (7%)
  • Huan Niu Xi or Achyranthes (5%)
  • Liu Ji Nu or Artemesia (5%)
  • Hong Hua or Safflower (5%)
  • Er Cha or Catechu (5%)
  • Tao Ren or Peach Kernel (5%)
  • Ding Xiang or Cloves (5%)
  • Mo Yao or Myrrh (5%)
  • Ban Xia or Pinella (5%)
  • Mu Xiang or Aucklandia (3%)
  • Ru Xiang or Frankincense (3%)
  • Tan Xiang or Sandal Wood (3%)
  • Xiao Hui Xiang or Fennel (3%)

Watch our video of us making the Dit Da Jow

Watch this video on Enso's Martial Arts Medicine


Shipping your Dit Da Jow

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you. 
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Hermes - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone. 
UPS Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows: 
  • Europe: 2-3 working days
  • USA, Canada, Australia, New Zealand: 3-4 working days
  • All other destinations: 4-7 working days.


Disclaimer regarding your Dit Da Jow

All medicines and Lotions Enso sells are traditional medicine, that original recipes date back hundreds of years. This dos not replace advice given by doctors or professionals, but advising from an Asian perspective as an additional source of treatment.


5 stars based on 9 reviews

06 Jul 2023
Atanas Trifonov
This is a great product! I use it after hand grip training exerises. Without it my hands remain stiff, numb and bruised much longer after practice. Very helpful for the fast recovery of my hands. Has cleared some old skin burn blemishes from my hand - a rather unexpected side effect. The Jow also has a very pleasant smell.
13 Dec 2022
First time user and so it does the job a treat. Big up Doug for supplying such great products.
06 Nov 2022
This is as legit as it gets! Shipping is insanely fast! It’s clearly hand made and works immediately! I use it for iron palm training and it gives immediate relief. From now on I won’t be buying from anyone else!
25 Oct 2022
Michael Buddah
This guy is a very nice guy, good dit da jows here
15 Feb 2022
bailey behzadi
Been using this for a lower back injury and general gym injuries. It’s great stuff! Also using the patches.
04 Feb 2022
Amazing stuff! Recommended by my ex-karate now tai chi teacher to treat a badly crushed and bruised hand (from a cycling accident). It had an incredible, and fast, effect and I’ll definitely be keeping a supply of the magical potion in my bag…. having it delivered less than 24hrs after ordering online was a massive benefit too!
14 Jul 2021
Good jow. I love the smell!
26 Jan 2021
Paul Clark
I haven’t used dit da jow for years , as I’ve not seen any I’d be happy buying! Either too expensive or just unknown! .. thought I’d give this a go and so far , I’m really pleased! Quick delivery and I was pleased with bottle size ! I’ve only been using it a few days, but it smells and feels just like the stuff I used to get , which was always good stuff! So I’m pretty confident this will do job for me ! Thank you
01 Jul 2020
J Kho
Needed to find a genuine supply of Dit Da Jow during lockdown (had purchased a bottle elsewhere on the internet and it was suspiciously weak and smelt of alcohol). Mike was very helpful in verifying strength of the custom made solution. I can happily confirm that the Enso Special Dit Da Jow is genuine and has been helping me to heal some bruises and pulled muscles. I'll be purchasing my Dit Da Jow from Enso Martial Arts Shop going forward...thanks guys!

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