Made famous around the world in films such as Drunken Master and Kung Fu Hustle, Kung Fu Iron Rings are making a come back in the training time of Kung Fu Practitioners. Mostly used Southern Kung Fu Styles such as Hung Gar Kung Fu also called Hung Kuen Kung Fu, but originally from the Shaolin Temple Kung Fu Style in Henan Province
Whether you practice these styles or not, anyone can benefit from using these. You wear them on your wrists and over time build up the numbers of Kung Fu Iron Rings on each arm. Practicing your forms and drills helps build up arm strength, develop your movement and footwork and relaxation. Easier said than done.
The weight really makes you work and some also used them as a way of keeping a tight fist when punching. They fire down your arm and crash into you fist. Made from solid steel and sold in singles, this will be the best and most traditional workout you’ve had in ages.
“If you are new to the Iron Rings and want to train fast, do so with care. You can extend the joints and it takes some time to get used to the extra weight.”
Doug Swift – Owner of Enso Martial Arts Shop
The Kung Fu Iron Rings are available in three different diameters, the measurements are from the inner diameter these are:
If you have any questions about what is best for you, feel free to contact us at our shop to discuss it, call (0117) 9425832 or email [email protected]
We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you.
We can send your item(s) in the following ways:
Royal Mail 2nd Class signed - Pretty slow service but will get there eventually. We will try and post it the same day the order comes to us, but not always possible for us. More than likely we will post the next day or day after that. Only possible for small lightweight items, as heavy items are more expensive than UPS.
UPS Standard - Order before 12pm and we can pack and post the same day to be with you the next day. If you order after 12pm we can still pack it and have it ready but it is less likely to be collected the same day (still possible though, depends when the UPS man comes) and will arrive the day after that.
UPS Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows: