Martial Arts 
Specifications
| Binding | Paperback |
| Publisher | Element Books Limited |
| Country of Origin | UK |
| Number of Pages | 144 |
| Pubilcation Date | 2002 |
| Condition | New |
Product details
- THIS IS A SECOND HAND BOOK -
- Tai Chi Book
- by Angus Clark
- Beginners approach to Tai Chi
- Starting Book
- Great read
Elements of Tai Chi Description
'On the back' of Elements of Tai Chi
The Illustrated Elements of Tai Chi is a beautifully photographed, informative, and practical guide to the life-enhancing practice of the Short Form of Tai Chi. Extensively researched and clearly explained, this comprehensive guide includes:
* The history, origins, and philosophy of Tai Chi
* The basic principles - movement and the body
* Life energies - meridians and the seven major chakras
* Mind, movements, and focus
* A step-by-step guide to the complete movement sequence
* Branching out - other important aspects of the art
* Tai Chi for life, health, and leisure
Shipping Elements of Tai Chi
We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you.
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone.
Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows:
-
Europe: 2-3 working days
-
USA, Canada, Australia, New Zealand: 3-4 working days
-
All other destinations: 4-7 working days.
Add your review
Review Illustrated Elements of Tai Chi by Angus Clark
