- The Tai Chi Ruler Stick is a great training tool
- Works joints, ligaments and muscles
- Used to build strength and flexibility
- Made from beech wood
- Rounded on both
Metal Tai Chi Ball Description
This Metal Tai Chi Ball fall into a category of Tai chi training aids, they are not weapons but a tool to help your Tai Chi practice. Within Tai Chi, this can be used for internal and external exercises, to help strengthen the body but also help increase qi in the body. The Metal Tai Chi Ball is used to help generate more qi within the body, known as internal exercises or Yin exercsies. There are also external or Yang exercises such as strengthening the torso, and helps condition the bones, muscles, tendons and ligaments.
Tai Chi Balls can differ in weight and material, this Metal Tai Chi Ball is hollow and made from steel which has been chrome dipped to protect it form rust. It is a sphere that's in diameter. They have a roudn centre to help keep the focus on the central pivoting of the ruler and have round ends allowing for a smooth movement through your hands and turning on the ends. It is not held as such, but placed between the two palms. This allows you to have fluid controlled movement without being restricted form the shape of the stick.
Advice from the shop on your Metal Tai Chi Ball
“Pretty hard to find these in Europe, grab one while they are in stock”
Doug Swift – Owner of Enso Martial Arts Shop
Sizing of your Metal Tai Chi Ball
Here are the dimensions of the Metal Tai Chi Ball, this one we have at Enso Martial Arts Shop is:
- Weight 445g
- Diameter = 25cm
If you have any questions about the Tai Chi Ruler Stick you want to buy feel free to contact us at our shop to discuss it, call (0117) 9425832 or email firstname.lastname@example.org
Shipping your Metal Tai Chi Ball
Europe: 2-3 working days
USA, Canada, Australia, New Zealand: 3-4 working days
All other destinations: 4-7 working days.
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