Metal Tai Chi Ball

Available in store: Check availability

Available in store

Out of Stock
Out of Stock
  • Overview
  • This Metal Tai Chi Ball fall into a category of Tai chi training aids, they are not weapons but a tool to help your Tai Chi practice.

Product details

  • The Tai Chi Ruler Stick is a great training tool
  • Works joints, ligaments and muscles
  • Used to build strength and flexibility
  • Made from beech wood
  • Rounded on both


Metal Tai Chi Ball Description

This Metal Tai Chi Ball fall into a category of Tai chi training aids, they are not weapons but a tool to help your Tai Chi practice. Within Tai Chi, this can be used for internal and external exercises, to help strengthen the body but also help increase qi in the body. The Metal Tai Chi Ball is used to help generate more qi within the body, known as internal exercises or Yin exercsies. There are also external or Yang exercises such as strengthening the torso, and helps condition the bones, muscles, tendons and ligaments.


Tai Chi Balls can differ in weight and material, this Metal Tai Chi Ball is hollow and made from steel which has been chrome dipped to protect it form rust.  It is a sphere that's in diameter. They have a roudn centre to help keep the focus on the central pivoting of the ruler and have round ends allowing for a smooth movement through your hands and turning on the ends. It is not held as such, but placed between the two palms. This allows you to have fluid controlled movement without being restricted form the shape of the stick.


Advice from the shop on your Metal Tai Chi Ball

“Pretty hard to find these in Europe, grab one while they are in stock”

Doug Swift – Owner of Enso Martial Arts Shop


Sizing of your Metal Tai Chi Ball

Here are the dimensions of the Metal Tai Chi Ball, this one we have at Enso Martial Arts Shop is:  

  • Weight 445g
  • Diameter = 25cm


If you have any questions about the Tai Chi Ruler Stick you want to buy feel free to contact us at our shop to discuss it, call (0117) 9425832 or email


Shipping your Metal Tai Chi Ball

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you. 
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Hermes - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone. 
Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows: 
  • Europe: 2-3 working days
  • USA, Canada, Australia, New Zealand: 3-4 working days
  • All other destinations: 4-7 working days.


0 stars based on 0 reviews

Follow us @ensomartialarts