As always, the most important of my Tai li disciplines is to know when to stop the thinking words and start the dancing. My spirit takes my mindbody out to my garden and up to my roof studio,
For centuries, China's martial arts masters have developed extraordinary strength and fortitude while maintaining optimal health and vitality into old age.
Predecessor of Judo and precursor of today's ultimate fighting styles, Jujitsu is a martial art developed by the elite samurai class during Japan's feudal days.
Nippon Kan was established in 1980 as a center for Denver residents to experience Japanese culture. The center has since served more than 6,000 students wit hits variety of classes, but its core is still Aikido.
If you're interested in truly effective self-defense, this is the book for you. Grandmaster Bennett will teach you how to redirect attacks and gain the advantage over your opponent.
It is quite ironic that Tai Chi Chuan, one of the oldest pugilistic systems in China, is at once the mom Diapular as well as misunderstood Chinese martial aft that is outrentay fora it ced Tai Chi is the most pop
Martial Arts 
