You have only to pick up a newspaper to read of attacks made, not only on lonely commons, but also in built-up areas to understand the need for a knowledge
Master Cheng's New Method of Taichi Chuan Self-Cultivation is the culmination and completion of Cheng Man-ch'ing's life work: the Simplified Method of Yang Style Taichi.
The Tai Chi Book is a detailed guide for students who have learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions.
Henry Cooper is best remembered for the night when he nearly changed the course of boxing history. On 19 July 1963 he fought the up-and-coming Cassius Clay
"Attack-tics" is a system of conflict resolution based on the principles of aikido, the non-violent martial art Morihei Ueshiba created after World War II.
Training with the Master addresses all these questions, centering around 157 photographs of unrivaled quality, shot when O'Sensei was eighty-four years old and at the peak of his career as a teacher, martial artists, and spiritual seeker
All the major aspects of Aikido are clearly laid out in this beautiful beginner's guide to Aikido. Illustrated with over 90 photographs and using a clever 'page per topic' format,