If you're interested in truly effective self-defense, this is the book for you. Grandmaster Bennett will teach you how to redirect attacks and gain the advantage over your opponent.
Like Machiavelli's The Prince and the Japanese Book of Five Rings, Sun Tzu's The Art of War is as timely for business people today as it was for military strategists in ancient China.
For the first time in English, The Essence of Aikido presents the profound philosophy of Aikido in Morihei's own words, disclosing many of the arcane secrets of Aikido's aims and methods.
"The Spiritual Foundations of Aikido is a necessary book, both timely and well written. William Gleason's book is the first to explain the spiritual teachings of the founder in detail.