The Complete Book of Karate-Do by Dennis Wilton

Karate Book
by Dennis Wilton
Paperback Book
Loads od photos
Great read

The Complete Book of Karate-Do Description

A comprehensive study of the Shotokan and Shotokai forms of Karate-Do, combining philosophical study with practical instruction. Topics covered include the use of karate to strengthen your mind, training formalities to be observed in the dojo and an illustrated list of over 150 'kata' postures.

'On the back' of The Complete Book of Karate-Do

The Shorokan and Shorokai forms of Karate Do were created by the founder of modern day karate, Master Gichin Funakoshi, and are by far the most commonly practised forms of this ancient and highly popular martial art.

In The Complete Book of Karate-Do, experienced International Martial Arts Federation instructor Dennis Wilton has embarked upon one of the most comprehensive studies yet to be seen in the western world of these definitive styles. His approach is unique, blending philosophical study with practical instruction to produce a guide that will prove to be a vital training companion for karate enthusiasts of all levels throughout the world.

The Complete Book of Karate Do includes:
* An essay on the philosophy that defines the spirit of Karate-Do
* Advice on how to use karate to strengthen your mind
* A complete guide to training formalities to be observed in the dojo (training hall)
* A detailed, step-by-step description of the eighteen most common 'kata'
* A comprehensive, illustrated list of over 150 'kata postures

About the author:

Dennis Wilton is a UK instructor with the International Martial Arts Federation. He has his own club called 'Shin Ki Kai, meaning divine mind' or 'soul'. He has practised martial arts for over twenty years, beginning with the Shukokai in the early seventies, followed by Taikwando and finally settling with Shotokan/Shotokai in which he is presently ranked as 3rd Dan.

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