This lucid introduction to Shoto-kan Karate, a unique Japanese style of the popular ancient art of "empty-hand"self-defense, explains and illustrates two of the major kata
Gursharan Sahota was born in 1960 in Kenya, East Africa, but has lived in Bedford, England since he was 12. He took up Karate at the age of of 14 under the instruction of Sense John van Weenen
Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world
Martial Arts 
