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Bruce Tegner's Complete Book of Judo by Bruce Tegner

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Overview

SHARPENS PHYSICAL AND MENTAL ABILITY DEVELOPS MIND-BODY CO-ORDINATION INCREASES SELF-MASTERY NOW YOU CAN LEARN JUDO WITH THE WORLD'S BEST TEACHER

Specifications

Binding	Paperback
Publisher	Corgi
Country of Origin	UK
Number of Pages	256
Pubilcation Date	1975
Condition	Used - Good

Product details

Judo Book
by Bruce Tegner
Paperback Book
Old Skool Bok
Great Book

Complete Book of Judo Description

Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fighting; chokes and strangles; arm bars; leg and ankle locks; neck wrenches; finger locks; wrist locks; and fighting dirty

'On the back' of Complete Book of Judo

BRUCE TEGNER'S COMPLETE BOOK OF JUDO

SHARPENS PHYSICAL AND MENTAL ABILITY DEVELOPS MIND-BODY CO-ORDINATION
INCREASES SELF-MASTERY NOW YOU CAN LEARN JUDO
WITH THE WORLD'S BEST TEACHER

SPORT JUDO: Throws • Counter-throws • Combination Throws • Falls
* Mat Work: Holds, Locks, Chokes, Escapes • How to Win in Contest
* Tips for Tall Men • Tips for Short Men • Belt Ranks • Exercises • Traditional Forms (Katas) and Original Forms • Official Rules of Contest
SELF-DEFENCE JUDO: Basic and Most Practical Form of Self-Defence
• Differences Between Judo for Sport and for Self-Defence • Ways to Use Bruce Tegner's Modern Method of Self-Defence Without Having to be a Judo "Expert."

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