Bruce Tegner's Complete Book of Judo

Judo Book
by Bruce Tegner
Paperback Book
Old Skool Bok
Great Book

Complete Book of Judo Description

Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fighting; chokes and strangles; arm bars; leg and ankle locks; neck wrenches; finger locks; wrist locks; and fighting dirty

'On the back' of Complete Book of Judo

BRUCE TEGNER'S COMPLETE BOOK OF JUDO

SHARPENS PHYSICAL AND MENTAL ABILITY DEVELOPS MIND-BODY CO-ORDINATION
INCREASES SELF-MASTERY NOW YOU CAN LEARN JUDO
WITH THE WORLD'S BEST TEACHER

SPORT JUDO: Throws • Counter-throws • Combination Throws • Falls
* Mat Work: Holds, Locks, Chokes, Escapes • How to Win in Contest
* Tips for Tall Men • Tips for Short Men • Belt Ranks • Exercises • Traditional Forms (Katas) and Original Forms • Official Rules of Contest
SELF-DEFENCE JUDO: Basic and Most Practical Form of Self-Defence
• Differences Between Judo for Sport and for Self-Defence • Ways to Use Bruce Tegner's Modern Method of Self-Defence Without Having to be a Judo "Expert."

Shipping Complete Book of Judo

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you.

We can send your item(s) in the following ways:

Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.

Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone.

Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows:

Europe: 2-3 working days
USA, Canada, Australia, New Zealand: 3-4 working days
All other destinations: 4-7 working days.